Saturday, April 23, 2011

Day Three: A meditation on 'french cut' anything

Today's Poll: Homemade vs. store bought sweets

Is it better to bake with great, organic ingredients and no preservatives but have lots around for temptation, or only buy one of something from the store so you're not tempted to continue to eat but the ingredients are often much worse for you?

Today's Advice: Food is your friend.
Today's Reflection: It's okay to walk around all day with your pants unbuttoned if you are a good person.

So! Great stuff today. And totally over calorie budget. (mad face)
MENU:
Sunlight
Coffee
Not enough water
Smoothie
Eggs & Toast
Pot stickers (mad face)
Orange
Beans & Rice & Fresh Veggies and corn chips
Beer
Homemade oatmeal chocolate chip cookie (feigned mad face)

ACTIVITY:
Lots of breastfeeding
A walk around the block
A walk to the store
Best friend came over, other friend brought farm eggs over
Pain at c-section surgery site, as yesterday
++++++++++++++++++++++++++++++++


Burp. Top ten go-to foods, off the top of my head:



Avocado
Berries
Olives
Sprouted Grains
Apples
Bananas
Almond Butter
Whole Beans
Yogurt
Organic, hormone-free, free-range eggs & meats




The day ends with optimism, origami and Red Dwarf.

Tell your friends,

Rayo



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